I’m Meghna Prakash, a queer and neuro-divergent therapist. Over the years, I have navigated the complexities of mental health, meeting with over ten doctors before finding the right one. I’ve experienced side effects from medication—acne, weight gain, and even PCOD issues—before reaching stability with the right treatment. These experiences made me passionate about helping others find their voice, their autonomy, self-manage their mental health, and live authentically.
As a therapist, I’m trauma-informed and queer-affirming. My approach is eclectic, drawing from various therapeutic modalities including Emotion Focused Therapy, Internal Family Systems, Narrative Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy, tailored to your specific journey. Together, we create a safe, inclusive space where you can explore your thoughts, emotions, and life experiences without judgment.
I believe in empowering my clients to understand themselves better, to navigate their mental health with compassion, and to build resilience. Therapy isn’t about fixing you—it’s about helping you recognize the strength you already have. I’m here to guide, support, and listen.
My Qualifications
I have a MSC in Counseling Psychology from Montfort Institute of Advanced Studies.
Internships and Practicums:
– Crisis Counseling with Vandrevala Foundation (30.8 hours)
– Internship at Higher Power Foundation Rehab (20 direct hours)
– Internship with Jhanvi Kundra (78 hours)
– Internship with The Orange Heart (112 direct hours)
– Maarga Psychiatric Hospital (2022-2023)
– Marriage and Family Therapy Counseling (33 hours)
– Individual therapy at St Joseph’s Girls High School (165 hours)
Workshops and Trainings Completed:
– Trauma Releasing and Resilience-Building Exercises (July 2022)
– Logotherapy Workshop (August 2022)
– Acceptance and Commitment Therapy (March 2023)
– Rational Emotive Behavioural Therapy (April 2023)
– Intensive Course on CBT (September 2023)
– Solution-Focused Brief Therapy (January 2024)
– Queer Affirmative Counseling Practices (January 2024)
– Emotion Focused Therapy Training (February 2024)
– 16 Hours of Training in Suicide Prevention and Support (May 2024)
– Certificate Course in Trauma-Informed Approaches in Mental Health Care (January 2024)
I’m Meghna Prakash, a queer and neuro-divergent therapist. Over the years, I have navigated the complexities of mental health, meeting with over ten doctors before finding the right one. I’ve experienced side effects from medication—acne, weight gain, and even PCOD issues—before reaching stability with the right treatment. These experiences made me passionate about helping others find their voice, their autonomy, self-manage their mental health, and live authentically.
As a therapist, I’m trauma-informed and queer-affirming. My approach is eclectic, drawing from various therapeutic modalities including Emotion Focused Therapy, Internal Family Systems, Narrative Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy, tailored to your specific journey. Together, we create a safe, inclusive space where you can explore your thoughts, emotions, and life experiences without judgment.
I believe in empowering my clients to understand themselves better, to navigate their mental health with compassion, and to build resilience. Therapy isn’t about fixing you—it’s about helping you recognize the strength you already have. I’m here to guide, support, and listen.
My Qualifications
I have a MSC in Counseling Psychology from Montfort Institute of Advanced Studies.
Internships and Practicums:
– Crisis Counseling with Vandrevala Foundation (30.8 hours)
– Internship at Higher Power Foundation Rehab (20 direct hours)
– Internship with Jhanvi Kundra (78 hours)
– Internship with The Orange Heart (112 direct hours)
– Maarga Psychiatric Hospital (2022-2023)
– Marriage and Family Therapy Counseling (33 hours)
– Individual therapy at St Joseph’s Girls High School (165 hours)
Workshops and Trainings Completed:
– Trauma Releasing and Resilience-Building Exercises (July 2022)
– Logotherapy Workshop (August 2022)
– Acceptance and Commitment Therapy (March 2023)
– Rational Emotive Behavioural Therapy (April 2023)
– Intensive Course on CBT (September 2023)
– Solution-Focused Brief Therapy (January 2024)
– Queer Affirmative Counseling Practices (January 2024)
– Emotion Focused Therapy Training (February 2024)
– 16 Hours of Training in Suicide Prevention and Support (May 2024)
– Certificate Course in Trauma-Informed Approaches in Mental Health Care (January 2024)